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January 1, 2018

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After careful consideration, I’ve decided not to include calorie count with any recipes. Part of my journey toward happier, healthier eating is concentrating on delicious foods that have quality ingredients and are prepared by me instead of mass produced. My focus is on the best or purest ingredients and a balanced plate and palate. I’m cognizant of calories and intake, they just no longer rule my own thoughts. If desired, please use your favorite online tools or apps to figure out the calories for each recipe.

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